In a new episode of Sana Mente on CNN Chile, the impact of workplace conflicts and virtual environments on mental health was analyzed. The discussion highlighted the importance of proper management and a culture of respect to prevent stress, as well as the need to address technology and social media addiction. It also explored the influence of sexual orientation on mental health, offering strategies such as relaxation techniques and hobbies to improve well-being.

What will you find?

Workplace conflicts: Their impact on mental health.

Management and respect: Preventing stress.

Technology addiction: Recommended dopamine breaks.

Sexual orientation: Its influence on mental health.

Strategies: Relaxation techniques and hobbies for well-being.

Click here