Emotional agility

Live

30 to 60 minutes

Nanolearning

OBJECTIVES:
  • Strengthen resilience and emotional well-being in work environments.

  • Apply effective strategies to manage emotions in customer service situations.

POWER SKILLS TO WORK ON:
  • Self-efficacy

  • Stress management

  • Optimism

  • Frustration management

  • Resilience

INCLUDES:
  • An opening activity to encourage interaction and trust among participants

  • A facilitator who inspires, guides, and motivates participants throughout the experience

  • A final push to turn the workshop’s ideas into action

  • A closing recognition for being part of an experience designed to strengthen your learning and transformation

  • Coaching exercise

  • Practical case studies

  • Reframing activity

  • Practical mindfulness

  • SMARTER action plan

Fernanda Simón y Diego Morandé - Lifebox
Expert facilitator

This course is taught by specialist professionals, prepared to deliver a quality learning experience.

© 2026 Lifebox. All rights reserved.

© 2026 Lifebox. All rights reserved.

© 2026 Lifebox. All rights reserved.